Anxiety Cures - Relieve Stress, Increase Happiness 1.2.0
Free Version
Publisher Description
Anxiety Cures is an educational/research app to help you end anxiety, improve mental health, manage stress, reduce depression, increase mindfulness, stop panic attacks, and finding happiness.
The app is updated regularly with in-depth knowledge, extensive research, and tools from many sources, that are scientifically shown to help reduce stress and improve relaxation, like calming sounds generator, brain training, sleep time calculator, and breathing exercises.
How To Use This App For Maximum Results
1️⃣ You will receive one (or more) articles virtually every day .
2️⃣ Spend 1-5 minutes to read/skim the article. If the article interest you, bookmark it for easier find later.
3️⃣ When you have more time in the day, you can dig deeper to understand more the subject taught in the article. Use your daily journal to make some notes as necessary. You can spend 15-30 minutes on this.
4️⃣ If the article requires you to take actions, e.g., to do some breathing exercise, relaxation or meditation, make a plan to find the best time and space where you can perform the actions effectively. You can do it on the same day , or later in the weekend .
5️⃣ Make this as part of your daily/weekly ritual , and you'll see positive changes happening in your life and happiness becomes your life's reality.
In today’s fast-paced, rapidly-changing world, feeling stressed and overwhelmed has quickly become a big part of our everyday lives – and being able to identify and cope with anxiety, stress, and depression is fast becoming an essential life skill.
Features
★ Contents to help relieve anxiety, sleep well, relaxation, happiness (updated regularly)
★ Motivational videos
★ Inspirational quotes
★ Tools for relaxation, breathing exercise, sleep sounds: rain sound, calming sound, white noise, sleep calculator, brain test, etc.
★ Free and fun games to help improve your mood, train your mental agility and kill some time.
Download now. Turn your stress to your advantage and your fear into confidence
About Anxiety Cures - Relieve Stress, Increase Happiness
Anxiety Cures - Relieve Stress, Increase Happiness is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Anxiety Cures - Relieve Stress, Increase Happiness is App Visionaire. The latest version released by its developer is 1.2.0.
To install Anxiety Cures - Relieve Stress, Increase Happiness on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-07-16 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Anxiety Cures - Relieve Stress, Increase Happiness as malware as malware if the download link to com.appvisionaire.sfla.motivate is broken.
How to install Anxiety Cures - Relieve Stress, Increase Happiness on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Anxiety Cures - Relieve Stress, Increase Happiness is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Anxiety Cures - Relieve Stress, Increase Happiness will be shown. Click on Accept to continue the process.
- Anxiety Cures - Relieve Stress, Increase Happiness will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
